What are some things to stock up on to be a vegetarian?
I have recently decided to be a vegetarian, and I would really like to start cooking more. Can someone give me a list of things to pick up from the store to make cooking much easier? I have been looking at recipes, and of course I will have to go get specific things for different ones, but I just need a general shopping guide. Thank you! 🙂
Give me a real answer. Thanks.
Well, when I look at my pantry some of the basics I always have around are cans of beans/lentils/chick peas, tomato tins, onions, fresh tomatoes, bell peppers, garlic, rice, pasta. Lately I have also had eggs in stock, but that is mostly because I seem to crave them more now that I’m pregnant. Then there are ‘frequent visitors’ like mushrooms, carrots, cucumbers, broccoli, lettuce, endive and fennel.
Also always in stock: spices, dried herbs, curry pastes, mustard, soy sauce and other things that come under the headings of seasoning and condiments. Using the right herbs and spices can help you make completely different meals with basically the same veggies.
I always do groceries with specific meals in mind, but using what I have in stock I can always make a meal on the fly. It does help though that I have guinea pigs as pets: any fresh vegetables we don’t eat they are happy to finish off and vice versa. For instance the broccoli I have in the fridge right now: intended for my guinea pigs, but I may choose to sauté it with some soy sauce for myself and give my pets some tomatoes instead.
Edit: almost forgot: cold pressed olive oil for cold preparations, regular olive oil for frying mediterranean style dishes, sunflower oil for frying when the taste of olive oil would clash, plant-based margarine for lower temperature frying, things like the odd veggie burger.
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